welcome to
– Healing from Within –
Cold Plunge
Being immersed in cold water stimulates leukocytes, the white blood cells that help fight off sicknesses.
Yoga
Yoga is an ancient practice that harmonizes the mind, body, and spirit through physical postures, breathwork, and meditation.
Infrared Sauna
Infrared saunas are a remarkably effective way to detox, and are also great for relieving sore muscles, joint pain, arthritis, and more.
Looking to host a private event?
Let us know! We would be more than happy to accommodate you and your guests.
Hours of Operation
Sunday - Closed
Monday - Friday - 9am - 5pm
Saturday 11am - 4pm